top of page
SBL home page banner copy 3_edited.jpg
Power Nap - Cover with button - small.jpg

Power Nap Meditation

Quick 7:30 mins meditation for catching a Power Nap in the middle of a busy day. A quick Power Nap can give you the energy to finish the day!

Save Your Spot

  • Sun, Aug 16
    Aug 16, 2026, 1:00 PM – 2:00 PM
    2217 N Clybourn Ave, 2217 N Clybourn Ave, Chicago, IL 60614, USA
    Looking to relax? This is for you. For 60 minutes, lie back, close your eyes, and let crystal singing bowls, chimes, drums and live classical guitar wash over you — no experience needed. FREE Premium Eye Mask. Guests say they feel more rested after 60 minutes than after a full night's sleep.
  • Sun, Aug 02
    Aug 02, 2026, 2:20 PM – 3:20 PM
    AIR Aerial Fitness, 236 S Washington St #107, Naperville, IL 60540, USA
    Looking to relax? This is for you. For 60 minutes, lie back, close your eyes, and let crystal singing bowls, chimes, drums and live classical guitar wash over you — no experience needed. FREE Premium Eye Mask. Guests say they feel more rested after 60 minutes than after a full night's sleep.
  • Sun, Aug 02
    Aug 02, 2026, 1:00 PM – 2:00 PM
    AIR Aerial Fitness, 236 S Washington St #107, Naperville, IL 60540, USA
    Looking to relax? This is for you. For 60 minutes, lie back, close your eyes, and let crystal singing bowls, chimes, drums and live classical guitar wash over you — no experience needed. FREE Premium Eye Mask. Guests say they feel more rested after 60 minutes than after a full night's sleep.
  • Sun, Jun 28
    AIR Aerial Fitness
    Jun 28, 2026, 1:30 PM – 2:30 PM
    AIR Aerial Fitness, 236 S Washington St #107, Naperville, IL 60540, USA
    Looking to relax? This is for you. For 60 minutes, lie back, close your eyes, and let crystal singing bowls, chimes, drums and live classical guitar wash over you — no experience needed. FREE Premium Eye Mask. Guests say they feel more rested after 60 minutes than after a full night's sleep.
  • Sun, Jun 14
    We The People Fitness Center
    Jun 14, 2026, 1:30 PM – 2:30 PM
    We The People Fitness Center, 1229 N North Branch St, Chicago, IL 60642, USA
    A relaxing 60 mins Sound Meditation in downtown Chicago. Includes crystal bowls, chimes, drums and classical guitar in musical composition.
  • Sun, Apr 19
    1229 N North Branch St
    Apr 19, 2026, 1:30 PM – 2:30 PM
    1229 N North Branch St, 1229 N North Branch St, Chicago, IL 60642, USA
    A relaxing 60 mins Sound Meditation in downtown Chicago. Includes crystal bowls, chimes, drums and classical guitar in musical composition.
bottom of page